
This is very good served with home grown sliced tomatoes or cucumbers. Capers have a distinctive aromatic flavor and are very good in mayo and cream sauces. My Dad used to make a caper heavy cream sauce for baked fish that was good, too. Induction friendly.
INGREDIENTS:
1/3 c. mayonnaise
1 ½ tsp. drained, mashed capers
1 T. very finely minced onion
DIRECTIONS:
Drain capers and mash on a cutting board using the back of a spoon. Mush them up really well. You don’t want to bite into a chunk of caper as they have a very intense flavor. Transfer to small bowl and add mayo and minced onion. Stir well. Serve on sliced fresh tomatoes or cucumbers (or both).
NUTRITIONAL INFO: (does not include tomatoes or cucumbers)
Makes 4 servings, each containing:
131 calories
14.20 g fat
.90 g carbs
.2 g fiber
.25 g protein
.7 g NET CARBS