Asian Marinated Pork Chops

 

Click to enlarge

Asian Marinated Pork Chops

This marinade recipe helps tenderize less-expensive cuts of meat.  I have used this marinade on beef chuck, steaks, pork ribs and pork chops all with success.  I like to serve with charcoal grilled slices of yellow squash, onion and tomato.  It is also good with a colorful vegetable stir-fry.  This recips is only Induction friendly if you leave out the wine.

More delicious low-carb recipes can be at your fingertips with your very own set of Jennifer Eloff and friends’ best-selling cookbooks LOW CARBING AMONG FRIENDS.  She has collaborated with famous low-carb Chef George Stella and several other talented cooks to bring you a wealth of delicious recipes you are going to want to try.  Even a few of my recipes are in the cookbooks! Order your 5-volume set TODAY! (also available individually) from Amazon or: http://amongfriends.us/order.php

DISCLAIMER: I do not get paid for this book promotion or for the inclusion of my recipes therein.  I do so merely because they are GREAT cookbooks any low-carb cook would be proud to add to their cookbook collection.

INGREDIENTS:

1 T. low-sodium soy sauce, tamari or coconut aminos

2 T. water

2 tsp. sugar equivalent sweetener of your choice

1 tsp. minced fresh ginger

2 cloves minced garlic

1 T. white wine or sherry (omit for Induction)

Dash of red cayenne pepper

3-4 drops Tabasco

2 tsp. olive oil (to coat steak before grilling)

1 lb.pork chops (about 4) (or 4 servings your choice pork or beef cuts)

DIRECTIONS:

Put first 8 ingredients into a gallon ziploc bag.  Zip and manipulate to mix well.  Add meat to bag, close and manipulate again until all meat is coated.  Marinate for 6-8 hours.   Remove from refrigerator and take meat out of bag.  Marinade should be discarded.   Pat meat dry with paper towels and baste with olive oil on all sides.  Charcoal over hot fire (3-4″ from coals) to desired stage.  Remove to cutting board and let stand 2-3 minutes before slicing or serving.

More delicious low-carb recipes can be at your fingertips with your very own set of Jennifer Eloff and friends’ best-selling cookbooks LOW CARBING AMONG FRIENDS.  She has collaborated with famous low-carb Chef George Stella and several other talented chefs to bring you a wealth of delicious recipes you are going to want to try.  Even a few of my recipes are in her cookbooks! Order your 5-volume set TODAY! (available individually) from Amazon or: http://amongfriends.us/order.php

DISCLAIMER: I do not get paid for this book promotion or for the inclusion of my recipes therein.  I do so merely because they are GREAT cookbooks any low-carb cook would be proud to add to their cookbook collection

NUTRITIONAL INFO: Makes 4 servings each containing:

207 calories

20 g  fat

<1 g  carb, 0 g  fiber, 1 g  NET CARB

26 g  protein

66 mg. sodium

 

Advertisements

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s