This is an adaptation of a recipe by Bruce Fife. So far my husband hasn’t liked anything made with coconut flour, until I made these today. We both liked this recipe after a bit of tweaking. One of these biscuits provides 38% RDA of Vitamin B12 and 31% RDA Vitamin A! To lower the carbs a bit, you could reduce the amount of cheese in these and recalculate the nutritional info to reflect that change. The coconut flour makes these not suitable for Induction.
¼ c. melted, unsalted butter
1/3 c. coconut flour
4 beaten eggs
1 tsp. poppy seeds
1/2 tsp. baking powder
3/4 c. shredded cheddar cheese
Mix all ingredients in a bowl. Mixture will seem a bit wet at first, but let it set a few minutes and it will thicken up. Spoon up 9 biscuits onto a parchment-lined baking sheet. Bake at 400º for 15 minutes.
NUTRITIONAL INFO: Makes 9 biscuits, each contains:
11.2 g fat
4.86 g carbs, 2.60 g fiber, 2.26 NET CARBS
191 mg. sodium