Buttoni's Low-Carb Recipes

Wild Blueberry Sauce

Posted on: January 17, 2011

Wild Blueberry Sauce

Wild Blueberry Sauce

I made a vanilla cheesecake for company recently (Bawdy’s Cheesecake) and made this delicious wild blueberry sauce to go on top.  I love any dessert with berries!  🙂 This would be great on a low-carb vanilla ice cream, vanilla cake or a coffeecake.  Not OK for Induction.  Wait until you get to the berry rung of Atkins Phase 2 OWL to enjoy this one.

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1 ½ c. wild blueberries (I used frozen)

½ c. water

24 drops liquid Splenda or Stevia (to taste, so add slowly and taste)

1 packet unflavored gelatin (or thicken with several dustings of xanthan gum)


Place berries and water into small saucepan and heat over med-high heat.  When hot, add gelatin powder and stir to dissolve well.  If you prefer, you can use xanthan gum to thicken instead of gelatin.  Dust it lightly over surface, whisking well after each addition of xanthan gum.  Will take about 1/4 tsp. total to get it thick enough.  Add Splenda slowly until you reach your desired sweetness level.  Continue heating until it begins to thicken.  Chill in fridge or over bowl of ice until starts to get thick.  Serve over ice cream, cheesecake or coffeecakes.

NUTRITIONAL INFO: Makes 8 servings (about 3 T. per), each containing:

18 calories

.19 g  fat

4.46 g  carbs, 1.04 g  fiber, 3.42 g  NET CARBS

.13 g  protein

.5 mg sodium

4 Responses to "Wild Blueberry Sauce"

I sometimes make this with chia seeds instead of gelatin

I have, too, Maureen. They both work very nicely with fruit. 🙂

Peggy my dear I will make this tomorrow.. thank you so much
I have a freezer full of……..BLUEBERRIES.. and I need to use them a bit more..

This is a good way to use some of them up. I just made this to go on a breakfast danish recently. Mmm.

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