Individual Zucchini Cake

 

Click to enlarge
Click to enlarge

 

This little cake is a modification of the Muffin in a Minute recipe.  This is an Induction friendly recipe.

INGREDIENTS:

1 tsp. melted butter

1 egg

1 tsp. DaVinci vanilla S/F syrup or vanilla extract

1 T. cream

1 oz. (about 3 T.) grated zucchini, squeezed dry

¼ c. flax meal (I use dark)

1 tsp. oat fiber

½ tsp. baking powder

1 pkt. stevia or Splenda

1 pkt. Truvia

1 tsp. cinnamon

Pinch nutmeg

DIRECTIONS: Melt butter in small bowl or medium ramekin.  Add egg and beat well.  Stir in DaVinci S/F syrup or vanilla.  Add cream and grated zucchini and stir all wet ingredients together well.  Add flax, baking powder, sweetener cinnamon and nutmeg.  Stir again, scraping down sides of bowl.  Microwave on HI for about 70 seconds.  With a knife tip, loosen and tip out of bowl to cool.  Serve with my Lime Frosting recipe:  https://buttoni.wordpress.com/2010/10/16/lime-frosting/.

NUTRITIONAL INFO: Makes 1 serving which contains:

290 calories

22.6 g  fat

12.0 g  carbs

9.4 g  fiber

3.6 g NET CARBS

12.8 g  protein

293 mg sodium

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