Asian Dipping Sauce

Click to enlarge

Asian Dipping Sauce

This versatile Chinese-style dipping sauce is good for pork patties, Chinese dumplings, Korean BBQ and for using on various Chinese stir fries.  You can play around with the amount of peanut butter and Sambal Oelek chili sauce in this and change the overall flavor and spiciness to suite your taste.  This sauce is not suitable until the Atkins Phase 2 OWL level.


2 tsp. sesame oil

1 tsp. creamy natural peanut butter (I use Laura Scudder’s)

2 T. rice wine vinegar

1 tsp. ginger root, minced fine

2 cloves garlic, minced

1 tsp. Sambal Oelek chili sauce (or to taste)

2-3 drops liquid stevia or sucralose

1 T. low sodium soy sauce (or coconut aminos)

1 T. green onion (finely minced)

2 T. water

DIRECTIONS:  Stir the peanut butter into the sesame oil until smooth.  Add all remaining ingredients and serve with Chinese dumplings, Korean BBQ or other Asian marinated grilled pork or beef.

NUTRITIONAL INFO:  Makes about 1/2 c. sauce (8 Tbsp.).

23 calories

1.45 g  fat

.91 g  carbs, .08 g  fiber, .83 g  NET CARBS

.32 g  protein

71 mg sodium

34 mg potassium

Leave a Comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s