This was truly one of the most delicious low-carb burgers I’ve made in a long time. Not at all “hot” from this small amount of the Sriracha sauce. They were moist and flavorful and VERY filling! This recipe is suitable once you get to Phase 2 OWL of Atkins (those still on Induction need to use an Induction-friendly bread like this one), Keto diets, and Primal followers as well. Paleo folks should use coconut milk instead of cream, but otherwise this is quite acceptable for that eating plan if served without toasted bread or atop a plan-suitable bread.
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1 lb. grass-fed ground beef (or regular ground beef)
3 T. unsalted butter
4 slices bacon, chopped
1 tsp. Sriracha chile sauce
Dash each black pepper and onion powder
½ c. heavy cream
½ c. tap water
1 green onion, chopped very fine
5 slices of my Gluten-Free Focaccia (or other low-carb bread)
DIRECTIONS: Brown the bacon until lightly browned and drain on paper towels. Break up the meat into a medium mixing bowl. Add the bacon, Sriracha, black pepper and onion powder. Work the meat mixture together with fork or your hand much like you would if making a meatloaf. Divide meat into 5 equal parts. They will weigh about 4.3 oz. each and cook out to about 3 oz. Form into five patties and brown on both sides in a skillet over medium-high heat. Remove meat from pan to a paper plate. Spoon off all grease but about 1½ tablespoons. Add cream and water to the pan. Lower heat to very low and de-glaze/scrape the tasty brown bits off the bottom of the pan with a spatula, which will brown and season the cream nicely. Should be no need to add more salt or pepper. Now add the white part only of the chopped green onion to the sauce, stir and let cream thicken. Add a light dusting of of xanthan gum if you want it thicker.
Meanwhile, toast the 5 slices of low-carb bread and place on serving plates. Place a burger atop each piece of toast and finally, pour 1/5 of the sauce over each, garnishing with the green part of the green onion you chopped. ENJOY!
NUTRITIONAL INFO: Makes 5 “burgers”, each contains:
502 calories (or use less butter)
43 g fat (or use less butter)
4.10 g carbs, 1.60 g fiber, 2.50 g NET CARBS
29 g protein
357 mg sodium