Boy, did I ever come up with a tasty side for out rib-eye steaks last night! My husband and I BOTH were blown away with how good these were! Don’t know WHY I have never thought to stuff mushrooms with cauli-mash before. So glad I tried these and we will be making them often from now on! Of course, you can use homemade mashed cauliflower, but the Birdseye was so good, and so convenient, why would you? 😉 This side dish is suitable for all stages of Atkins, Keto plans, Paleo and Primal as well.
Our latest volumes of LOW CARBING AMONG FRIENDS cookbooks are calling you. What are you waiting for? Volume 8 and Volume 9 are almost exclusively comprised of my recipes! Included in both editions are a few tasty new creations of my dear friends George Stella and Jennifer Eloff. Volume 10 is hot off the press with more delectable goodies. Special set pricing going on right now. Hurry and place your order today to take advantage of current discounts on one or more of our cookbooks (best deal is the full set) at https://amongfriends.us/sale.php or at Amazon. After your book(s) arrive, and you’ve had a chance to try a recipe, do stop by and leave a review at Amazon here.
INGREDIENTS:
3 Portobello mushrooms (mine were 3-oz. each)
3 T. olive oil
12 oz. pkg. frozen Mashed Cauliflower (I used Birdseye), Sour Cream & Chive
1 T. unsalted butter
¼ c. green onion, chopped
¼ c. Cheddar Cheese shreds
DIRECTIONS: Preheat oven to 350º. Line a pan with parchment (optional). Using a spoon, scoop the dark gills out of the mushrooms. With a basting brush, brush both sides of the mushrooms with olive oil. Set them curved side down on the pan. Pop them in oven for about 8-9 minutes.
While they are pre-cooking, cook the cauli-mash as instructed on the box. I microwaved mine. Remove film from tray and stir in the butter to mix and melt. Remove mushroom pan from the oven and spoon 1/3 of the mixture into each of the 3 mushrooms. Top each with 1/3 of the Cheddar cheese shreds. Finally, sprinkle the green onion evenly on all 3 servings. Return the mushroom pan to the oven and bake about 10 minutes more or just until cheese is melted.
NUTRITIONAL INFO: Makes 3 servings, each contains:
297 cals, 22.3g fat, 7.06g carbs, 2.33g fiber, 4.73g NET CARBS, 4.6g. protein, 261 mg sodium
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