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Archive for the ‘Pizza’ Category

Silver Dollar Pizzas

When I was growing up my mother used to make us tiny pancakes she called Silver Dollar Pancakes, served up in a “Leaning Tower of Piza” stack.  My brother and I LOVED THEM!    They were just regular old pancakes made about 2½” round, but it got us excited about eating them when we were little.  Well, I made some real tiny pizzas in my muffin-top pan today and decided that would be a perfect name for these tasty  pizza bites.  I used my new Mozzy Dough, which held up nicely for eating with fingers.  They made a great lunch and they would make great party appetizers!   These delicious little gems are not suitable until you get fairly well into Phase 2 Atkins, as there is a little wheat product in Carbquik bake mix (in the dough).

Many more delicious low-carb recipes can be at your fingertips with your very own cookbooks from LOW CARBING AMONG FRIENDS, Volume 8, by Jennifer Eloff, Chef George Stella of Food Network fame, and myself.  Volume 8 is almost completely comprised of my recipes! But George Stella and Jennifer Eloff are also including several tasty new delights to try in this latest Volume 8! You’ll LOVE these delicious recipes, so order yours (Volume 8 or ANY of our cookbooks) from Amazon  or our direct order site: amongfriends.us/order.php.  For a limited time, there is free shipping if you order 2 or more cookbooks on the same order.  Remember, they make GREAT birthday or holiday gifts!  If you’ve already purchased a book, take a moment and drop by the our Amazon page and  leave your personal review on the latest book.  Inquiring minds want to know. 🙂

INGREDIENTS:

½ recipe my Mozzy Dough

¼ c. Classico Spaghetti Sauce (Tomato & Basil) or other low-carb sauce

1/4 tsp. dried oregano leaves, crushed

12 slices pepperoni

12 black olives, sliced into 3 slices each

1 oz. green bell pepper, sliced into 12 thin pieces

½ c. shredded mozzarella cheese

3 T. shredded Parmesan

DIRECTIONS:  Preheat oven to 350º.  Make the Mozzy Dough per that recipe’s instructions.   Divide in half and wrap/store half for some other use.  Divide the half you are using into 12 equal balls (that’s about 1½ T. each ball of dough).  I used a non-stick muffin-top pan, but you could alternately use the bottom of non-stick muffin pan slots or a parchment-lined baking sheet if you don’t own a muffin-top pan.  Place a ball of dough into each of the 12 pan slots and press flat into a 2½” circle.  Top each with 1 tsp. of spaghetti sauce.  Sprinkle on the oregano.  Next place a slice of pepperoni on top of each Pizza.  Then place 3 slices of olive on each, followed by 3 pieces of bell pepper.  Finally, top each pizza with 1-2 tsp. mozzarella shreds, ending with a sprinkle of the Parmesan shreds.  Pop into 250º oven for 15 minutes or until lightly browning on the edges.  Remove, plate and serve warm.  These can be handled with your fingers, so the youngest kiddoes will love these and be able to eat them without dropping a bit on the floor or their lap.  Of course, they may have never seen a real silver dollar and wonder about the name.  Silver Dollars are rarely seen nowadays.  Perhaps you have one you can show them?

NUTRITIONAL INFO:     Makes 12 Silver Dollar Pizzas, each contains:

98.3 calories, 7.85 g fat, 3.32 g carbs, 1.83 g fiber, 1.49 g NET CARBS, 6.44 g protein, 231 mg sodium

 

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Used in an Italian Chicken Tart

I’ve begun experimenting with a dough that is somewhere between the Flathead Pizza Crust recipe on the Diet Doctor’s website and Jennifer Eloff’s Miracle Dough recipe.  But the final result is a little easier to handle, roll, and manipulate than either of those recipes, in my experience.  This dough has good elasticity and flavor and numerous possible applications.  I can see I’ll be using this dough recipe a lot.

Many more delicious low-carb recipes can be at your fingertips with your very own cookbooks from LOW CARBING AMONG FRIENDS, Volume 8, by Jennifer Eloff, Chef George Stella of Food Network fame, and myself.  Volume 8 is almost completely comprised of my recipes! But George Stella and Jennifer Eloff are also including several tasty new delights to try in this latest Volume 8! You’ll LOVE these delicious recipes, so order yours (Volume 8 or ANY of our cookbooks) from Amazon  or our direct order site: amongfriends.us/order.php.  For a limited time, there is free shipping if you order 2 or more cookbooks on the same order.  Remember, they make GREAT birthday or holiday gifts!If you’ve already purchased a book, take a moment and drop by the our Amazon page and  leave your personal review on the latest book.  Inquiring minds want to know. 🙂

INGREDIENTS:

2 c. shredded mozzarella cheese

2 T. melted butter

1 egg, beaten

½ c. Jennifer Eloff’s Gluten-Free Bake Mix

½ c. Carbquik

1 T. oat fiber

½ tsp. psyllium husk powder (I use NOW brand)

Dash each onion and garlic powder (omit for dessert applications)

DIRECTIONS:  Place mozzy cheese in glass or ceramic bowl and microwave on HI for about 1-1½ minutes to melt it.  Remove and stir with a fork.  Add the egg and melted butter and stir again.  Add the two bake mixes, oat fiber, psyllium and onion/garlic powder seasoning.  Stir to form a congruous ball of dough, making sure to get it all off the sides of the bowl.  Knead once or twice and proceed to make a pizza crust, pie crust, hand pies, sweet filled pastries (omit onion/garlic powder for sweet applications) or whatever application you dream up.  For pizza and pie crust, I bake at 350º for about 15-20 minutes to desired brown level.

NUTRITIONAL INFO:  Makes enough for a large pie-crust with lovely fluted edge, 4 hand pies, or a small 12″ pizza.

1/8 recipe contains: 186 calories, 15 g fat, 7.42 g carbs, 4.73 g fiber, 2.68 g NET CARBS, 12.3 g protein, 281 mg sodium

ENTIRE RECIPE CONTAINS:  1487 calories, 121.8 g fat, 59.4 g carbs, 37.9 g fiber, 21.5 g NET CARBS, 106.3 g protein, 2251 mg sodium (divide by number of servings/pieces for the specific application you use this for)

 

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I have modified the popular Fathead Pizza Dough a bit and think it is improved with my changes.  The oat fiber I’ve added makes it taste like there’s real flour in it; the psyllium makes it a more elastic, sturdier final product; the two bake mixes always render for me a wonderful final product when mixed.  With just 1½ cups of leftover cooked chicken in the refrigerator, I made a delicious dinner for the two of us tonight.  You could certainly serve this with a salad, but with the fresh spinach layer here, I felt we were getting enough greens in this meal and did not make one.  This is suitable once you reach Phase 2 of Atkins.  Keto dieters can have this if it fits their daily number limits.

Many more delicious low-carb recipes can be at your fingertips with your very own cookbooks from LOW CARBING AMONG FRIENDS, Volume 8, by Jennifer Eloff, Chef George Stella of Food Network fame, and myself.  Volume 8 is almost completely comprised of my recipes! But George Stella and Jennifer Eloff are also including several tasty new delights to try in this latest Volume 8! You’ll LOVE these delicious recipes, so order yours (Volume 8 or ANY of our cookbooks) from Amazon  or our direct order site: amongfriends.us/order.php.  For a limited time, there is free shipping if you order 2 or more cookbooks on the same order.  Remember, they make GREAT birthday or holiday gifts!If you’ve already purchased a book, take a moment and drop by the our Amazon page and  leave your personal review on the latest book.  Inquiring minds want to know. 🙂

VARIATION:  For a smaller version, divide the dough into 12 balls and press the dough onto the bottom and up the sides a bit of each cup in the tin.  Distribute the toppings on all 12 portions.  Baking time probably won’t change for the smaller version.  You could even divide dough into 24 balls and press into the real mini-muffin pans.  Reduce cook time a bit for those.  Another variation would be to sub in 2-3 Italian sausage links, skinned, crumbled and pre-browned for the chicken in this recipe. 

CRUST INGREDIENTS:

2 c. shredded mozzarella cheese (I used whole milk variety)

2 T. unsalted butter, pre-melted

½ c. Jennifer Eloff’s GF bake mix

½ c. Carbquik Bake Mix

1/8 tsp. each onion and garlic powder

1 T. oat fiber

1/2 tsp. psyllium husk powder (I use NOW brand)

1 egg, beaten

TOPPINGS:

1 c. fresh spinach leaves, coarsely chopped

¼ c. low-carb spaghetti sauce (jar) (I used Classico brand with basil)

1½ c. cooked chicken, coarsely chopped

½ tsp. each dried basil and oregano leaves

½ c. additional mozzarella cheese

DIRECTIONS:  Preheat oven to 350º.  Place cheese in glass bowl and set in microwave.  Melt cheese on HI for around 2 minutes.  Remove bowl from.  Drizzle melted butter over the top of cheese and stir with fork.  Add in the two bake mixes, the psyllium, oat fiber, the beaten egg, onion and garlic powder.  Stir well with fork until it forms a ball and pulls away from the bowl.  Knead once or twice with hands in the bowl and then place dough into a classic tart pan (the kind where the bottom pushes up/out).  If you don’t have one, use a large pie plate.  This crust wanted to stick to the pan a bit, despite the fact my tart pan is non-stick, so you might want to lightly oil the pan with coconut oil.  Press the dough out evenly on the bottom with your hands, pushing it up the sides a bit to form a “wall” around the edge.  Pop into 350º oven for about 12 minutes to set up the dough surface. Remove when it just beings to get tan on the edges.  Remove.  Place the spinach evenly on the bottom of the tart.  Next add the chopped chicken, oregano and basil.  Top with the additional ½ c. mozzarella cheese.  Raise oven temp to 375º and pop back into oven.  Bake until lightly browned, or about 15 minutes.   Watch it, as ovens do vary.  Cut into 6 slices and serve hot.

NUTRITIONAL INFO:    Makes 6 slices, each contains:  (I ate 2 and the hubs ate 3)

333 calories, 25 g fat, 10.83 g carbs, 6.65 g fiber, 4.18 g NET CARBS, 27 g protein, 549 mg sodium

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Grilled Chicken-Spinach Pizza

This pizza was absolutely delicious and it has seen nearly 7,000 re-pins on Pinterest and Facebook now.  Try it sometime and you’ll see why.  I call it my white pizza.  It’s so different from classic red-sauced pizzas.  I’ll definitely add more spinach next time as I liked that flavor on it and want more next time.  I used ½ cup spinach on this one but will use 3/4 c. next time and have calculated for that below.  The sweet, fruity flavor of a red onion is key to the flavor so wait until you can get a red one for this recipe.  Very different from yellow or white onions.

This recipe is not suitable for Atkins Induction but will be OK once you get to Phase 2.  The carb count is certainly low enough for most Keto diets if the numbers will fit into your daily limits.

More delicious low-carb recipes can be at your fingertips with your very own set of Jennifer Eloff and friends’ best-selling cookbooks LOW CARBING AMONG FRIENDS.  She has collaborated with famous low-carb Chef George Stella and several other talented cooks to bring you a wealth of delicious recipes you are going to want to try.  Even a few of my recipes are in the cookbooks! Order your 5-volume set TODAY! Volume 8, the latest publication, is mostly my personal recipes.  Our cookbooks can be ordered either from Amazon or at this site: http://amongfriends.us/order.php

INGREDIENTS:

1 recipe my Gluten-Free Pizza Crust

1½ c. grilled chicken meat, chopped (I leave the skin on)

3/4 c. (3 oz) shredded Monterrey Jack Cheese

3/4 c. (3 oz) shredded Mozzarella Cheese

3/4 c. baby spinach leaves

¼ tsp. dried oregano leaves, crushed  (or 1 tsp. fresh, chopped)

Pinch garlic powder (optional)

1 oz. red onion, slivered as thinly as possible

2 oz. heavy cream

2 T. Parmesan cheese (kind in green canister is fine)

Pinch (about 1/16 tsp.) glucomannan powder (to thicken Alfredo sauce)

DIRECTIONS:  Preheat oven to 350º.   Make the pizza crust by that recipe’s instructions, on a 16″ pizza pan (preferable pan with holes) lined with parchment.  Remove crust from oven.  Evenly spread the Jack cheese on the crust.

For your Alfredo sauce, mix the cream, Parmesan and glucomannan in a saucer and let it sit for a few minutes.  Should thicken up a bit.  When it appears thicker, spread it on the top disturbing the Jack cheese as little as possible.  Go almost to the edges of the crust with the sauce.  Next spread the Mozzarella cheese evenly on top.  Sprinkle with the oregano.  Sprinkle with a bit of garlic powder if you like also.

Now evenly top the pizza with spinach leaves. They may overlap if need be.  Next evenly place the diced chicken meat on the pizza and the final topping will be the wafer thin onion slivers.  Pop into the still hot oven and cook until the cheese appears to be melted and the onion is cooked, or about 15-20 minutes.    ENJOY!

NUTRITIONAL INFO:   Makes 8 slices, each contains:

321 calories, 23.5 g  fat, 4.0 g  carbs, 1.7 g  fiber, 2.3 g NET CARBS, 23 g  protein, 281 g  sodium

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Pizza Muffins

Had an idea today for using up some pepperoni and mozzarella cheese that had been in my freezer about as long as I care to freeze them.  These were constructed using my Fluffy Biscuits dough for the bottom part of the muffin.  I wast concerned whether they would cook thoroughly in the center, but they DID get done and came out simply delicious.  My husband said he would have preferred regular pizza sauce over the thin tomato slices, but this was a quickie dinner and I had no pizza sauce made up (or bottled low-carb sauce in the pantry).  I actually prefer the fresh tomato better as I find it less heavy. 🙂  We will be making these again I’m sure!  They are not suitable for Induction.  Use all Jennifer’s homemade bake mix for a gluten free version.

Many more delicious low-carb recipes can be at your fingertips with your very own cookbooks from LOW CARBING AMONG FRIENDS, by Jennifer Eloff, Chef George Stella of Food Network fame, and myself.  Volume 8 is almost completely comprised of my recipes! But George Stella and Jennifer Eloff are also including several tasty new delights to try in this latest Volume 8!  You’ll LOVE these delicious recipes, so order yours (Volume 8 or ANY of our cookbooks) from Amazon  or our direct order site: amongfriends.us/order.php.  For a limited time, there is free shipping if you order 2 or more cookbooks on the same order.  Remember, they make GREAT birthday or holiday gifts!

INGREDIENTS:

1 recipe my Fluffy Biscuits batter

6 slices mozzarella cheese, cut into quarters

12 slices pepperoni

1½ Roma tomatoes

5 oz. pork sausage or ground pork (if you have Italian sausage, omit next 5 ingredients)

1 clove garlic, minced

1 tsp. fennel seed, crushed

½ tsp. crushed oregano leaves

2 T. parsley, chopped

Dash coarse black pepper

DIRECTIONS:  If using a metal muffin pan, lightly oil it.  If using silicone, oiling won’t be needed, but bottoms of your muffins won’t brown as nicely.  In a skillet over medium heat, brown the sausage, breaking it into crumbles as you cook it until it is no longer pink.  Add garlic, fennel, oregano and parsley as it is cooking (or you can just use Italian sausage to begin with, which I didn’t have on hand).  Remove from heat.  Preheat oven to 350º.

Make Fluffy Biscuits dough per that recipe’s instructions.  Divide into 12 portions and place a portion in the bottom of each oiled muffin cup.  Slightly press flat and slightly up the sides.  Add 1 slice of pepperoni to each cup next.  Place ¼ slice mozzarella cheese in each cup.  Place small spoon of sausage mixture in each cup.  Slice Roma tomatoes thinly into 12 slices (less than ¼” or they won’t get done!!).  Again add ¼ slice of cheese to each muffin cup and top off with a final slice of pepperoni.   Pop pan into preheated 350º oven for about 15 minutes, watching closely (ovens vary) so they don’t over brown.   Mine were fully done in the middle by the time they were just starting to brown on top. Serve at once and enjoy!  Two filled me up; the hubs ate three of these for dinner.

NUTRITIONAL INFO:  Makes 12 Pizza Muffins, each contains:

237 calories, 19.6 g fat, 4.58 g carbs, 1.91 g fiber, 2.67 g NET CARBS, 12.0 g protein, 510 mg sodium

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Eggplant Focaccia

This is a fairly easy dish to throw together and it is quite tasty.  Any leftovers can be reincarnated the next day by adding some browned Italian sausage and mushrooms or some super thin slices of green pepper and seeded tomato.  My husband is a hearty eater and had 3 slices.  It took only 2 to satisfy me.  Not suitable until Atkins Phase 2 OWL unless you use a different, Induction-friendly bread instead of the bread mentioned below.  I added 2 sausage patties to the focaccia pictured above, because that’s what I had cooked, leftover in the fridge.  Next time I’ll use 4 patties.  If you add sausage, be sure to add that to the nutritional info shown below.

More delicious low-carb recipes can be at your fingertips with your very own set of Jennifer Eloff and friends’ best-selling cookbooks LOW CARBING AMONG FRIENDS.  She has collaborated with famous low-carb Chef George Stella and several other talented chefs to bring you a wealth of delicious recipes you are going to want to try.  Even a few of my recipes are in her cookbooks! Order your 5-volume set TODAY! (available individually) from Amazon or: http://amongfriends.us/order.php

INGREDIENTS:

1 batch of Artisan Flat Bread  (use Jen Eloff’s Gluten-Free mix in this bread for gluten-free version)

8 oz. unpeeled, eggplant (sliced thin, about 1/8″-¼” thick)

2 T. extra virgin olive oil

1 T. chopped fresh rosemary

¼ tsp. crushed dried oregano

Pinch each onion powder and garlic powder

3 oz. Havarti, Emmentaler, Swiss or Jack cheese, shredded

1 oz. Parmesan cheese for final topping

VARIATION:   Add a little cooked crumbled pork or Italian sausage crumbles to crust before layering with eggplant. 

DIRECTIONS:  Slice eggplant and spread onto paper towels and lightly salt.  Let sit 10 minutes and pat the water off tops.  Repeat for other side of eggplant.

Preheat oven to 350º.  While eggplant is “bleeding” out its water, make the Artisan Flat Bread per recipe instructions.  I always use mozzarella cheese where the recipe says Italian blend cheese. Spread batter onto parchment-lined 13×15 pan.  If you want to make this look like pizza, use a pizza pan instead.  Spread batter all the way to the edges of whatever pan you use.  Sprinkle rosemary, oregano and onion and garlic powder on top.  Now evenly spread half the grated cheese onto the batter.  If adding sausage, do it now.  Arrange eggplant slices in 1-2 slightly overlapping layers evenly on top.  Sprinkle with remaining grated cheese.   Finally, top with the Parmesan. Drizzle with the olive oil and bake for 30 minutes at 350º or until eggplant is done.  Remove from oven and slice into 12 pieces.  Serve immediately.  This is nice with a green or tomato salad.  Easiest eaten with your hands like pizza.

Shown with a little cooked sausage added under eggplant layers.

NUTRITIONAL INFO:  Makes 12 servings.  Excluding any added sausage, each serving contains:

238.5 calories, 19.7 g  fat, 4.76 g  carbs, 2.34 g  fiber, 2.42 g NET CARBS, 14.1 g  protein

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Grilled Chicken-Spinach Pizza

This pizza was absolutely delicious.  I call it my white pizza.  It’s so different from classic red-sauced pizzas.  I’ll definitely add more spinach next time as it was so good on this pizza.  I used ½ cup on this one but will use 3/4 c. next time and have calculated for that below.  The red onion is key to the flavor so wait until you can get a red one for this recipe.  They have a sweeter, fruitier taste than other onions.

This recipe is not suitable for Atkins Induction but will be OK for all other phases.  The carb count is certainly low enough for most Keto diets.

More delicious low-carb recipes can be at your fingertips with your very own set of Jennifer Eloff and friends’ best-selling cookbooks LOW CARBING AMONG FRIENDS.  She has collaborated with famous low-carb Chef George Stella and several other talented cooks to bring you a wealth of delicious recipes you are going to want to try.  Even a few of my recipes are in the cookbooks! Order your 5-volume set TODAY! (also available individually) from Amazon or: http://amongfriends.us/order.php

DISCLAIMER: I do not get paid for this book promotion or for the inclusion of my recipes therein.  I do so merely because they are GREAT cookbooks any low-carb cook would be proud to add to their cookbook collection.

INGREDIENTS:

1 recipe my Gluten-Free Pizza Crust

1½ c. grilled chicken meat, chopped (skin on)

3/4 c. (3 oz) shredded Monterrey Jack Cheese

3/4 c. (3 oz) shredded Mozzarella Cheese

3/4 c. baby spinach leaves

¼ tsp. dried oregano leaves, crushed  (or 1 tsp. fresh, chopped)

Pinch garlic powder (optional)

1 oz. red onion, slivered as thinly as possible

2 oz. heavy cream

2 T. Parmesan cheese (kind in green canister is fine)

Pinch (about 1/16 tsp.) glucomannan powder (to thicken Alfredo sauce)

DIRECTIONS:  Preheat oven to 350º.   Make the pizza crust by that recipe’s instructions, on a 16″ pizza pan (preferable pan with holes) lined with parchment.  Remove crust from oven.  Evenly spread the Jack cheese on the crust.

For your Alfredo sauce, mix the cream, Parmesan and glucomannan in a saucer and let it sit for a few minutes.  Should thicken up a bit.  When it appears thicker, spread it on the top disturbing the Jack cheese as little as possible.  Go almost to the edges of the crust with the sauce.  Next spread the Mozzarella cheese evenly on top.  Sprinkle with the oregano.  Sprinkle with a bit of garlic powder if you like also.

Now evenly top the pizza with spinach leaves. They may overlap if need be.  Next evenly place the diced chicken meat on the pizza and the final topping will be the wafer thin onion slivers.  Pop into the still hot oven and cook until the cheese appears to be melted and the onion is cooked, or about 15-20 minutes.    ENJOY!

NUTRITIONAL INFO:   Makes 8 slices, each contains:

321 calories, 23.5 g  fat, 4.0 g  carbs, 1.7 g  fiber, 2.3 g NET CARBS, 23 g  protein, 281 g  sodium

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