Cranberry Walnut Pancakes

Here’s a variation on my Fluffy Pancakes I think you’ll like. These are delicious with just regular sugar-free maple syrup, but you could also simmer some berries in water or cranberry DaVinci syrup, sweeten and thicken to taste and have a cranberry syrup if you prefer. These are not suitable until you are in Phase 2 OWL of Atkins or well on your way to reaching goal. They are delicious and I think you’d be proud to serve then Christmas morning.

More delicious low-carb recipes can be at your fingertips with your very own set of Jennifer Eloff and friends’ best-selling cookbooks LOW CARBING AMONG FRIENDS. She has collaborated with famous low-carb Chef George Stella and several other talented cooks to bring you a wealth of delicious recipes you are going to want to try. Even a few of my recipes are in each of the 5 volumes! Order your set TODAY! (also available individually) from Amazon or: http://amongfriends.us/order.php

INGREDIENTS:

3 eggs, beaten

¼ c. cream

¼ c. water

¼ tsp. vanilla extract (optional)

6 drops EzSweets (small bottle) liquid sucralose

½ c. Jennifer Eloff’s Splendid Gluten-Free Bake Mix

½ c. Carbquik bake mix (or ½ c. more Jennifer’s gluten free mix for 100% gluten free version)

2 tsp. baking powder

2 tsp. oat fiber (omit if gluten free)

1 T. flax meal

½ c. sugar-free dried cranberries, chopped coarsely

½ c. walnuts, chopped coarsely

DIRECTIONS: Beat the eggs and wet ingredients (first 5 items) in a bowl. Measure the dry ingredients on top and stir. Add the cranberries and walnuts and stir gently to mix well. Heat and lightly oil a griddle and using a 1/3 c. measuring cup, scoop the batter onto the griddle and slightly spread it out to around 4″ circles of batter. Brown lightly. Flip and brown the other side. Serve with sugar-free maple or homemade sugar-free cranberry syrup.

NUTRITIONAL INFO: Makes seven 4½” pancakes, each contains:

121 calories, 7.2 g fat, 16.4 g carbs, 9.4 g fiber, 7 g NET CARBS, 9.70 g protein, 180 mg sodium