I modified a Linda Genaw spinach recipe last night to have with Indian food . Made a couple other minor changes as well. Not only was this good alongside our Muthi Kebabs https://buttoni.wordpress.com/2011/08/06/muthi-kebabs/, but the leftovers were even BETTER for breakfast this morning along with a fried egg. Mmmmm Good! A very nutritious Induction friendly side dish!
INGREDIENTS:
14 oz. frozen spinach, defrosted and squeezed dry (I used leaf, but chopped would be OK)
2 T. unsalted butter
2 oz. red bell pepper, chopped
2 oz. yellow onion, chopped
1 10″ stalk celery, chopped
Pinch salt and black pepper
1/4 tsp. my Chicken Shawarma Spice Blend: https://buttoni.wordpress.com/2010/07/13/chicken-shawarma-spice-blend/
1/2 c. my homemade mayonnaise: https://buttoni.wordpress.com/2009/07/27/homemade-mayonnaise/
¼ c. grated Parmesan cheese
DIRECTIONS: In a non-stick skillet, saute the veggies in the butter until tender. Stir in spinach, mayo and Shawarma Spice Blend. Top with grated Parmesan cheese and bake in 350º oven for 20-30 minutes to blend flavors, until cheese is melted.
NUTRITIONAL INFO: Makes 4 servings, each containing:
354 calories
34.25 g fat
7.18 g carbs
3.8 g fiber
3.38 NET CARBS
12.8 g protein
132 mg sodium
55% RDA vitamin B12, 58% vitamin C, 32% copper, 38% potassium, 48% vitamin E, 54% iron, 45% manganese, 66% riboflavin, 70% selenium
oh cool but get blogger its better its the best try it i have a blog
Thanks, but I’m not interested in switching blog hosts. Very happy with WordPress.
Gracious me, I am full of questions! What cheese did you use? I see it in the directions, but not in the ingredients.
Thanks again. I just discovered your blog yesterday & have marked lots of recipes to try.
Well, Sue, I’m sure glad you asked this one. I had inadvertently left off the 1/4c. Parmesan in the ingredients list. Thanks so much for asking so I could get that corrected for other readers.
Thanks, I look forward to it — we love Indian food!
What is the Muhti Kebab pattie?
Sue, it’s a common Indian tandoori kebab meat recipe done in India and the surrounding region. Since I don’t have a tandoori oven, I either grill these over charcoal or sometimes just make patties and sear in the skillet. But they are BEST char-coal grilled! You’ll find recipes for it in many Indian cookbooks. I’ll try to post my recipe for them sometime this week, as your inquiry reminds me I have not posted that recipe yet! Thanks for a memory tickle. My recipe has evolved over time. Stay tuned. 🙂