Correction to Beef-Broccoli Casserole (using more hemp seeds & less rice)

My Fitness Pal, my recipe builder/tracker since FitDay no longer does food tracking, made this a 16 serving recipe!! That wasn’t a typo and I have no earthly idea how it did that.

This recipe only serves 8 people with 1 cup of the casserole. I just caught the mistake and have corrected the post on-line. Nutritional information for the nutritional info for the version with more hemp hearts and less rice should read:

416 cals, 31g fat, 18g carbs, 3g fiber, 15g NET CARBS, 24g protein, 247 mg sodium

If you printed out this recipe, please make these corrections to that line.

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